My Approach
At BounceBack Counseling, healing begins with compassion, courage, and clarity. I provide a safe, empowering space to help you navigate life’s challenges and rise strong. My therapeutic approach is grounded in evidenced-based methods tailored to your unique journey.
When life storms arrive… YOU are Built to Bend, Not Break!
Services Offered
Individual Therapy
Private one-on-one sessions for adults seeking support with anxiety, depression, trauma, grief, life transitions, or emotional overwhelm. We focus on building resilience and clarity through a personalized and empowering approach.
Telehealth Sessions
All sessions are offered virtually, giving you access to care from the comfort and privacy of your own space. I provide therapy for Indiana residents via a secure video platform.
Rates and Insurance
Individual Sessions: $110 per 50-minute session.
BounceBack Counseling, LLC does not take insurance as payment.
All clients are required to have an active credit card on file, which will be used for automatic billing.
Cancellation Policy
To avoid fees, a minimum of 24 hours’ notice is required for cancellations. Cancellations within the 24-hour window will incur a cancellation fee of $55.
Our cancellation policy is strictly enforced to manage scheduling effectively and respect the time of our therapists and clients.
Transform your struggles into purposeful steps…
Move Forward!
🧠 Cognitive Behavioral Therapy (CBT)
We work together to shift unhelpful thought patterns and behaviors that keep you stuck. CBT offers practical tools to help you challenge negative beliefs, build healthier habits, and move forward with clarity and confidence.
🌿 Trauma-Informed Care
Your story is honored here. Trauma-informed care means creating a safe, supportive environment where your experiences are respected and your healing journey is guided by trust, gentleness, and empowerment.
💬 Motivational Interviewing (MI)
Change begins within. MI supports you in identifying your values and motivations, helping you make meaningful changes with confidence and purpose—on your terms and in your time.
🔄 Eclectic Therapy
One size doesn’t fit all. Eclectic Therapy blends techniques from multiple therapeutic approaches to create a flexible, personalized path forward—always centered on your strengths, needs, and goals.
✨ Strength-Based Support
You are more resilient than you know. Together, we’ll identify and amplify the strengths you already carry—transforming struggle into growth and setbacks into steppingstones.
You Can Bounce Back, then Rise Strong!